Ep 151 - The Peloton Approach to Overcome Procrastination and Overwhelm with Dallas Travers
Today's guest of the Master Delegator Podcast Episode 151 is Dallas Travers of The Hive Company, which helps Business owners build a business they're genuinely proud of. Dallas talks about overcoming procrastination and overwhelm through the "Peloton Approach."
Episode Highlights:
05:24: Overcoming procrastination and feeling overwhelmed
07:07: Why business owners lack clarity and need to be clear-headed
08:14: The Peloton Approach
09:33: Creating your ideal week calendar
13:15: Turning your calendar into a vision board and time-blocking
17:15: Dallas’s initial approach to feeling overwhelmed
18:38: Hiring a VA and delegating to overcome feeling overwhelmed
21:37: Having a working relationship with your VA
The Peloton Approach to Overcome Procrastination and Overwhelm
Irrational fear, frustration, self-doubt, and anxiety are all overwhelming. It forces you to procrastinate because we prefer pleasure to pain. In the entrepreneurial world and as business owners, we believe that we can handle everything in our company, which causes confusion and leads us to ask ourselves, "When can we start?" Where do we begin? Is this thing going to work? It's like reading a book's last chapter before starting it.
Procrastination is simply a bad attitude, this is why changing your attitude toward work can help you get more done. Of course, it's easier said than done, so Dallas made a way to support herself to stop procrastinating and feeling overwhelmed; she calls it the "Peloton Approach." Dallas owns a bike that every time she walks past it, reminds her to be committed to prioritizing her physical health and mental health. Because prioritizing your physical and mental health helps you eliminate daily fatigue or feeling burnout in your day-to-day tasks.
About Dallas Travers
Dallas Travers is the CEO and Founder of The Hive Company, which helps entrepreneurs build their businesses. She's also the Creative Career Coach, founder of the Thriving Artist Circle, and author of the award-winning book the tao of show business.
Learn more about her here:
Website: https://dallastravers.com/
Facebook: https://www.facebook.com/DallasTraversFans/
Instagram: https://www.instagram.com/DallasTraversBizMentor/
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